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	<title>shame Archives - Sensei Victoria Whitfield</title>
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	<title>shame Archives - Sensei Victoria Whitfield</title>
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		<title>Love Letters &#124; Living an Unapologetic Life &#8211; Part 1 of 5</title>
		<link>https://victoriawhitfield.com/love-letters-living-an-unapologetic-life-part-1-of-5/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-living-an-unapologetic-life-part-1-of-5</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 30 Nov 2020 05:00:30 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abundance]]></category>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=4521</guid>

					<description><![CDATA[<p>Are you putting off living life unapologetically? Do you believe others can pursue their passions and dreams now, but not you? Feel like you'll have permission to be yourself "later" - like when you get the perfect job, spouse, baby, retirement, body, etc.? Most sensitive entrepreneurs put off living life fully and openly for fear [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-living-an-unapologetic-life-part-1-of-5/">Love Letters | Living an Unapologetic Life &#8211; Part 1 of 5</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2><iframe loading="lazy" src="https://www.youtube.com/embed/xWTr2b7pU34?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></h2>
<h2><span style="color: #800080;"><em>Are you putting off living life unapologetically?<br />
</em></span></h2>
<h2>Do you believe others can pursue their passions and dreams now, but not you?</h2>
<h2>Feel like you'll have permission to be yourself "later" - like when you get the perfect job, spouse, baby, retirement, body, etc.?</h2>
<p>Most sensitive entrepreneurs put off living life fully and openly for fear of criticism, shaming and judgement.</p>
<p>And these low-vibrational feelings distract us empathically from the reasons why we must show up in life and business unapologetically, now.</p>
<p><span style="color: #008080;"><strong>Watch this week’s 11-minute Love Letter, the first installment in our 5-week series, to remember why you must live your life unapologetically.</strong></span></p>
<p><span id="more-4521"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"Welcome to a brand new you!"</b></span></em></p>
<p><strong>This is a brand new five-week deep dive series that we're going to be doing on the topic of living an unapologetic life.</strong> Every year, I pick a word that is the theme for the year for me personally. Last year, my theme was <em>Supported;</em> how I want to feel. This year in particular, <em>Unapologetic Ease</em> is actually the full intention and sensation that I'm going for this year in particular. My guide said, “Let's start off the year bringing in the entire tribe around what it looks like and what's at stake behind living life <em>unapologetically</em>.”</p>
<p><strong>As you know, by now, when we do these multi-week deep dive series, it's so that you and I can have time to really get into the nuts and bolts of these topics.</strong> Also, we always begin with why. We start with why because we're conjuring energy, we're conjuring attention and focus around this new learning topic. If you're looking to start new projects and generate energy, you start with why. There are other reasons for you to start with why, such as: getting clear on what you're passionate about, clarifying focus and reeling in, honing in energy not just of your own but also of your team around you. So starting with why rocks!</p>
<p><strong>This week, let's look at <em>why</em> you should live life unapologetically.</strong> Here's the thing: When we live life apologetically, we go throughout our days and go throughout our businesses, our meetings, our relationships, even the thoughts that we think in our heads going round and around thinking, “I'm sorry. I'm sorry. I'm so sorry,” or, “This is a really sorry circumstance,” or the wah-wah kind of energy is what follows us around when we live life apologetically. Even when we're trying to get to our seat in the movie theater, we say repeatedly:“I'm sorry, I'm sorry, I'm sorry.” Is this you? Is that just your automatic thing to say, "I'm sorry", when someone calls on you or when you have a question or when you call someone up or think … Is that the way that you meet the world, as "<em>I'm sorry?"</em></p>
<p><strong>If the way that you are meeting the world is leading with I'm sorry, then you are automatically blocking all the love, all the abundance, the support and healing that Source is pouring on you.</strong> Write this down: Saying I'm sorry means don't support me, I'm bad. Saying I'm sorry means don't support me because I'm bad.</p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="https://ctt.ec/B9JAM">Know this: Constantly saying I'm sorry blocks #abundance; the universe hears it as "don't support me because I'm wrong." @SenseiWhitfield</a></h2>
<h2 class="p1"><a href="https://ctt.ec/B9JAM"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64" /></a></h2>
<p><strong>You should not be full of shame in the way that you meet the world.</strong> The reason why we want to live life unapologetically is so that you have all the energy that you need to meet life confidently and full of joy, full of radiance. We need your light.</p>
<p><strong>Healers, you've got to meet the world unapologetically because you have a powerful, powerful purpose, and we need you now more than ever.</strong> Entrepreneurs, you're here to solve problems. You're a problem solver. You've seen an issue and you're like, “Oh, I have a solution.” We need you to come to life unapologetically because there's plenty of problems out there that if it wasn't for you, we wouldn't have the solution for.</p>
<p><span style="color: #800080;"><strong>It's time for you to come out of your shell and step into life unapologetically. Why? Because we need YOU.</strong></span></p>
<p><strong>Now, also, be kind to yourself if you think that you should stave off living life unapologetically until retirement or on, “When I get married, I'll be unapologetic about myself. That's when I can let myself go.”</strong> By the way, it’s not how that works, or, “Maybe when I get that big client, I can finally book a massage because I don't deserve self-care until I make a certain amount of money.” No. Oh my goodness. Be kind to yourself if you're pushing off living life unapologetically. "I'm not going to travel the world until I’ve retired at 67 or 72 or whenever the years are when I'm too tired to really be going around the world, yeah, that's when I'll live life unapologetically." Or "I’ll wait until I'm older to be taken seriously because I'm a female or I'm a young man or whatever, and that means because I'm young or because I'm female, that means you can't really take me seriously."</p>
<p><strong>Stop apologizing. Why are you living life unapologetically? You have a purpose now. You can live life like you mean it. You can live life like you own it now, and we need you now.</strong> We needed you, as they say in New York. We needed you yesterday. Let's make a commitment this week in particular to invoke this concept of living life unapologetically. For the next five weeks, we're going to dive deep into it. Are you ready?</p>
<p>Accompanying us on our journey into living life unapologetically is the oracle cards deck <em>Daily Guidance From Your Angel</em>s by Doreen Virtue, one of the many oracle cards decks. You can send in your donation deck to the dojo. Go ahead to naturalintuition.com and look for the <a href="http://www.victoriawhitfield.com/contact">Contact page</a>, my mailing address is there. Thank you to all my loves who sent in donation decks. It's amazing. You should see how many people have been benefiting from your generosity. I’ll try to post more pictures. I'm not going to apologize though. Yes, yes. Okay.<em> Angels, what do we need to know this week in particular about why we need to live life unapologetically?</em> Oh, that felt strong.</p>
<p><span style="color: #800080;"><strong>Perfect Timing.</strong></span></p>
<p><em><strong>Perfect Timing: Now is the perfect moment for you to act on your inspirations. The doors are open while you walk through them with us by your side. Don't delay or procrastinate as all of the ingredients are ripe for your success. Everything and everyone is on your side supporting your positive outcome.</strong></em></p>
<p>Where we're going to leave off this week is that why should you live an unapologetic life is because Now is the time. There are opportunities, the angels are saying, that, if you have the confidence and the presence and the energy to step into, your whole life would change, and so will the lives of all those around you, in your community, in your family, on your team. We need you now. Can you see that first word? Now is the perfect moment. Now more than ever.</p>
<p><strong>Go ahead, type in the comments below how is this perfectly on time, this topic of living life unapologetically.</strong> We are walking into this as a new year - regardless of when you're watching or reading this, by the way. At the time that this airs, it will be a new year in 2018, but we are walking into this new year as if Now is when we're worthy, Now is when we can live life unapologetically.</p>
<p>What would that mean to you? Go ahead and type in the comments below. I want to hear it. I want to read it. Share, send me videos back, send me an e-mail back at info@victoriawhitfield.com. That comes straight to me. Make sure you subscribe on YouTube so that you get these love letters first every week and I will see you next time for part two of five. See you soon. Bye.</p>
<p style="text-align: right;"><em>(Original post 01/01/2018)</em></p>
<p><strong><a href="http://www.victoriawhitfield.com">VictoriaWhitfield.com</a><br />
<a href="http://www.facebook.com/SenseiVictoriaWhitfield">Facebook.com/SenseiVictoriaWhitfield</a></strong></p>
<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Decide to live life unapologetically, right now.</strong></p>
<p><strong>Go about your day assuming you are already worthy and have everything you ever wanted.</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
<h2></h2>
<p><span style="color: #008000;"><strong>SHARE THIS! You’d be surprised how many people you know right now are in desperate need of healing and could use this information to change their life. If you can read this, you know someone who needs this Love Letter!</strong></span></p>
<h2></h2>
<h2><img decoding="async" class="alignnone wp-image-1956 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1.png" alt="" width="663" height="166" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1.png 663w, https://victoriawhitfield.com/wp-content/uploads/2015/11/READY-TO-GET-STARTED1-300x75.png 300w" sizes="(max-width: 663px) 100vw, 663px" /></h2>
<h2><span style="color: #008080;">Want spiritual support on your healing journey but don't know where to start? Let's work #together!</span></h2>
<h2></h2>
<h3><strong>Click the pink button below </strong><strong>to take your Abundance Energy Jumpstart Assessment with Victoria and jumpstart your healing journey, today!</strong></h3>
<p><a href="https://victoriawhitfield.com/quiz/"><img decoding="async" class="alignleft wp-image-1942 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK.png" alt="" width="233" height="234" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK.png 233w, https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK-150x150.png 150w, https://victoriawhitfield.com/wp-content/uploads/2015/11/YES-IM-READY_PINK-90x90.png 90w" sizes="(max-width: 233px) 100vw, 233px" /></a></p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-living-an-unapologetic-life-part-1-of-5/">Love Letters | Living an Unapologetic Life &#8211; Part 1 of 5</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Allowing Diversity  – Part 4 of 4</title>
		<link>https://victoriawhitfield.com/love-letters-allowing-diversity-part-4-of-4/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-allowing-diversity-part-4-of-4</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 24 Jun 2019 05:00:21 +0000</pubDate>
				<category><![CDATA[Business]]></category>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=7168</guid>

					<description><![CDATA[<p>This is week four of four of our exploration of stopping faking it. You do not have to fake it to make it anymore. We've been diving deep into that concept. However, if this is the first one in the series that you are seeing, make sure you hit pause, and go back on my [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-allowing-diversity-part-4-of-4/">Love Letters | Allowing Diversity  – Part 4 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" src="https://www.youtube.com/embed/Kaf7onv9S2o?rel=0” frameborder=" width="560" height="315" allowfullscreen="allowfullscreen"></iframe></p>
<h2><strong>This is week four of four of our exploration of stopping faking it. You do not have to fake it to make it anymore. </strong></h2>
<p>We've been diving deep into that concept. However, if this is the first one in the series that you are seeing, make sure you hit pause, and go back on my blog at victoriawhitfield.com, click on part one and start there so that you're grounded in this clearing process. Without further ado, this week in particular, we are talking about allowing diversity.</p>
<p><strong>Now, when we're talking about stopping faking it until you make it, there's an undercurrent of emotion flowing underneath it, where we are trying to make everything perfect.</strong> There's a palpable undercurrent, and that undercurrent is fueled by a lack of acceptance for diversity, of things being different. There's a lack of acceptance for imperfection, for things going a different way than expected, for multiple viewpoints and new and different, or old and different, points of view. Be kind to yourself if you're driven to perfection because you're driven to uniformity, or to make sure everything is balanced and set ...or else.</p>
<p>With love, that's a traumatized mindset, where everything has to be perfect. Everything has to be fine. We have to look fine. All of our Facebook Livestreams have to be perfect and look fine. All of the marketing materials in the business have to be perfect and look fine in order for anything to happen, or else. It’s insidious. It’s infectious.</p>
<p><strong>Your speech has to be absolutely perfect in order for it to be effective.</strong> Your weight has to be absolutely perfect in order for you to be loved or to be seen. Your hair has to be absolutely perfect - according to some external force that says this is what perfect hair is - in order for you to be taken seriously. Only just for today, as we say in reiki, no more, just for today. No more of that traumatized mindset.</p>
<p>What helps us to stop faking it is allowing for diversity. When someone comes early or comes a little bit later, allow for the diversity and say, "How can we acknowledge this situation?" and then weave it in. Integrate it in. If your partner is seeing a completely different point of view, how can we allow our partner to have a different point of view, and still have a two-way conversation as two brilliant beings? Do we have to win, win, win every single argument - or every single discussion, even if we're not arguing? Do we have to win, win, win in order to feel heard or to feel safe, or to feel served?</p>
<p><strong>Allowing feels different than winning.</strong> As I’m recording the video for this blog, there’s powerful lightning going on in the background. I'm leaving that lightning in, by the way, because it was gorgeous, and it's just another example of allowing diversity. We're not faking it. I'm not faking it in here. I'm listening to what my spirit guide are telling me and relaying it to you, aka, channeling. The same way that the rain gutters are doing their best that they can here in the dojo to channel the water away from the roof, away from the house. That way, it's protecting as well as continuing this beautiful cycle of flow and nourishment.</p>
<p>Be kind to yourself if you've been feeling blocked and stuck or undernourished in your body, your mind, your heart, your business or your spirit lately. Be kind to yourself if you've been feeling that blocked or stuck feeling. It's because we're not allowing for diversity. This also involves accepting others as they are. This comes up a lot with love and relationship issues in my private sessions with clients who are, as we discussed in our previous weeks, people who orient to clarity. My clients are very conscious, awakening, evolving souls. You come home, and your family is like, "We're just trying to relax and chill," while you’re gushing about your aha-moments and breakthroughs and how things need to change. ::take a deep breath in... exhale...:: Here's the thing. Allow for the diversity. Allow for the diversity.</p>
<p><strong>It doesn't mean you approve or condone bad behavior, or people overstepping your boundaries, per se.</strong> Be kind to yourself in that respect, and at the same time, allow people who are orienting to comfort to just be as they are. The big, big, big source of suffering in our tribe of conscious, driven, high-vibrational individuals is not allowing people who genuinely just want to be comfortable to just be where they are at. Just let them be.</p>
<p>Because coaching is addictive, we tend to come in guns blazing: “I'm going to coach you! RAWRRR! I'm going to coach you! I'm going to transform your life!” Lol... umm. That's cool. You don't have to transform everyone all the time, ok? If someone doesn't want it, they don't want it. Let them go. If someone doesn't get it, they don't get it, ok? Relax.</p>
<h2><strong>Click to share the Tweet of the Week:</strong></h2>
<h2><a href="https://ctt.ac/R0mMV"><strong>Know this: Be kind to yourself if you've been feeling that blocked or stuck feeling. It can be there because we're not allowing for diversity. This also involves our level of ability to accept others as they are... or not. #positivevibes #mindset #womeninbusiness @SenseiWhitfield</strong></a></h2>
<p><span style="color: #ffffff;">--</span> Are you loving <em>The Love Letters</em>? If so, please support our healing work with a love donation: <a href="https://www.paypal.me/victoriawhitfield"><img decoding="async" class="alignnone wp-image-6037 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2018/09/button_leave-a-love-donation.png" alt="" width="295" height="40" /></a> <span style="color: #ffffff;">--</span></p>
<p><strong>Molding your children is a give and take.</strong> This is something that, especially when you're trying to be the best guardian for your children that you've manifested in this lifetime, it’s a give and take: on one hand, you can't just let them roam free. We're guarding them and making sure that they know that they're safe because someone's watching them. And at the same time, if they see the world differently than you do, allow the diversity. As a parent, be kind to yourself and allow their diversity, their point of view, within your sacred container of safety for them.</p>
<p>Here’s the mindset of assertiveness and allowing that my guides are offering to parents. <em>Within these four walls, when I pay the bills for this, when I cook the food for you, and I wash your clothes, you honor this sacred container I created for you. I take care of you, I birthed you, I love you, and you're fully yourself, within these certain sacred parameters. You still have a mind of your own, and at the same time, you get to honor the fact that you're being taken care of, protected and guided with deep unconditional love.</em> Allowing diversity is a special case with kids. I understand that. I honor that and respect that.</p>
<p><strong>However in your career, alternatively, when you have teen members who see things differently from you, don't throw them to the side too fast.</strong> Allow them to have your back, ok? Imagine I'm standing back-to-back with another person. If I face this way, I can't see what they're seeing. Does that that if they look the other way that they're wrong for what they're seeing? No. Not necessarily; we are just standing back to back, looking at different sides of the same thing, with different eyes.</p>
<p>In fact, they actually have my back. That's the greatest gift of having a diverse team with diverse points of view. Allow it, so that they can have your back and watch out for things that may be in your blind spot. Allowing diversity doesn't have to be perfect. It does, however, need to be conscious. This is where we've got to turn up the volume on our communication arm, leaning into uncomfortable yet productive and loving conversations.</p>
<p><strong>Loving to yourself, being loving to the person you're having the conversation with, and being loving to the entire tribe that the two of you are a part of or supporting or building.</strong> Lean into those loving conversations because they allow diversity and diversity is power. The fairies are calling in the energy, by the way - Healing with the Fairies: Oracle Cards deck is who we've been journeying with all month for this series around stopping faking it. You literally can just stop. Just let it go, if only just for today, as we say in reiki. Only just for today, let go of faking it.</p>
<p>Fairies, what do we need to know right now about allowing diversity? ...This is a good thing to add. I'm grateful for it. <em>Creative Expression.</em> And here's where we're going to leave off for today, and for this series. When we're stopping faking it until we make it, when we're stopping pretending and starting to allow different points of view, allow imperfection, allow being natural or being ourselves, there emerges a beauty in diversity. There's an incredible beauty in diversity, and it is creative expression. You get to see how marvelous and awesome it is to have so many different points of view and have so many different experiences. Variety is the spice of life, right?</p>
<p><strong>This tree behind me, for example, and all the other ones with it too, are gorgeous because it's unique expression. It's natural. It's not perfect.</strong> It is perfectly imperfect, and it is a part of creation. Right? Well, guess what? That's a tree. If a tree is allowed to be unique and expressive and imperfect and still be gorgeous and healing and beautiful and precious, so are you. I mean it sounds like a bit much, but as we're stopping faking it, can we at least give ourselves the same permission that we give to freaking trees to just be natural and to be magnificent at the same time?</p>
<p>What's coming up for you around this? What are you creating now that we're walking this path together as journey partners to releasing faking it, and stepping into an authentic life and business? I'm curious. Go ahead. Comment below or send me an email back at team@victoriawhitfield. Tell me your story.</p>
<p><strong>Perhaps you need help tapping into your creative expression - that flow for you, maybe it's blocked right now.</strong> If you just can't see your own perfectly imperfect natural beauty and magnificence, please go to naturalintuition.com. Hop on my calendar by clicking that Contact button, and let's talk about working together so I can support you as your journey partner, okay?</p>
<p>I'm sending you so much love. Do not lose that glow as you're growing in life, in business. Enjoy the journey. I'll see you in the next Love Letter video. Bye for now. <span style="color: #ffffff;">--</span></p>
<h2><strong>Just for today...</strong></h2>
<h3>See the beauty and power in diversity: differing backgrounds, ages, points of view and ideas.</h3>
<h3>When things don’t go as expected, remember to say to yourself “variety is the spice of life,” and allow the unexpected to create something new, different and magnificent.</h3>
<h3>Notice how you feel in that moment - <em>you're already healing!</em></h3>
<p><span style="color: #ffffff;">--</span> <strong><em><a href="https://bit.ly/2HCFnrE"><img decoding="async" class="alignleft wp-image-5916" src="https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-300x300.png" alt="" width="250" height="250" srcset="https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-300x300.png 300w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-150x150.png 150w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-768x768.png 768w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria.png 800w" sizes="(max-width: 250px) 100vw, 250px" /></a>Hello there. I am Sensei Victoria Whitfield, your business reiki master. </em></strong><em>And it's my joy to get to support empathic entrepreneurs and business owners like you in getting and staying grounded and clear in mind, body and business. </em> <em>Welcome back to another installment of your weekly love letter from the dojo at naturalintuition.com and victoriawhitfield.com, my blog. These are your sources for channeled holistic stress management techniques and guidance for developing your natural intuition. Whether you're looking to improve the quality of your personal and professional life, let this love letter be your reminder that you are not alone and that together we can make that happen. </em></p>
<h3><strong><a href="https://bit.ly/2HCFnrE"><i><span style="text-decoration: underline;">Let's schedule a chat, and see how I can help you...</span></i></a></strong></h3>
<p>The post <a href="https://victoriawhitfield.com/love-letters-allowing-diversity-part-4-of-4/">Love Letters | Allowing Diversity  – Part 4 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Self Acceptance  – Part 3 of 4</title>
		<link>https://victoriawhitfield.com/love-letters-self-acceptance-part-3-of-4/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-self-acceptance-part-3-of-4</link>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 17 Jun 2019 05:00:14 +0000</pubDate>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Energywork]]></category>
		<category><![CDATA[Life Purpose]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[coping]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[empath]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[faking it]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[limiting beliefs]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[vulnerability]]></category>
		<category><![CDATA[women in business]]></category>
		<guid isPermaLink="false">https://victoriawhitfield.com/?p=7179</guid>

					<description><![CDATA[<p>This is week three of four in our exploration of stopping faking it. It's time; #StopThat. If you haven't seen the first two parts, by the way, hit pause, go back on my blog at victoriawhitfield.com and click on part one. Start there so that you are grounded in this clearing process that we're going [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-self-acceptance-part-3-of-4/">Love Letters | Self Acceptance  – Part 3 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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										<content:encoded><![CDATA[<p><iframe loading="lazy" src="https://www.youtube.com/embed/ZipSSuBt6s4?rel=0” frameborder=" width="560" height="315" allowfullscreen="allowfullscreen"></iframe></p>
<h2><strong>This is week three of four in our exploration of stopping faking it. It's time; #StopThat.</strong></h2>
<p>If you haven't seen the first two parts, by the way, hit pause, go back on my blog at victoriawhitfield.com and click on part one. Start there so that you are grounded in this clearing process that we're going through together.</p>
<p><strong>The topic of this week's Love Letter is self-acceptance.</strong> Self-acceptance. If we are going to stop faking it ‘til we make it, and if we are going to let go of being perfect - or let go fighting because we think we're not good enough - if we're going to let go of that fight and put our weapons down to surrender in that fight - I get the chills as I say that for you, sending you so much love around having the courage to put down your weapons and stop fighting to be good enough - if we're going to do that, that means we've got to learn how to practice self-acceptance. Self-acceptance!? What the heck does that mean, Victoria? Does it even exist?</p>
<p>Self-acceptance is, for one - my guides are telling me to tell you this - for one, it is not a single event. Self-acceptance is not like a, “ta-da, I accept myself and then I'm done” sort of single event. No, no, no. Self-acceptance is an ongoing series of choices, observations, and celebrations over and over and over again. And it’s celebrations not only of the good stuff, but also celebrating, “you know what? This about me kind of sucks. Yay. I don't have to have it all figured out.” I'm going to be kind to myself because I accept that I have limitations. There are things that I don't know. There are, in fact, things that I don't know that I don't know. There are things that I don't like.</p>
<p><strong>Believe it or not, there are emotions that I have where I can be mad from time to time, or sad, and I <em>celebrate</em> the dark side to me: the preferences, and the point of view that I have as a unique human being.</strong> I do not have to be the way that someone may have told me that I have to be. Repeat: I do not have to be the way that someone told me that I have to be. Instead, I accept myself as I am. Over and over and over again - especially when it's hard to, especially when I don't like myself - this is when I need to celebrate my shortcomings even more.</p>
<p>Now, for those of you who've been following my work or who've known me for quite some time now, you know that my automatic setting right now is Auto Clap, lol, it’s like I'm just on Auto Celebrate. And this behavior is something that I didn't used to have as a person. I used to be pretty gloomy, I had a really, really dark personality earlier in life, but I trained myself over time to look for things to celebrate in all situations.</p>
<p><strong>What that did is it made me emotionally stronger and stronger with time.</strong> It helped open my eyes to the good. There's so much good. Even in the darkest things that have ever happened in my life, there has been so much good because I'm set to celebrate, and that setting is an act of self-acceptance that I have been engaging in - that I've been deciding to engage in - over and over and over and over again.</p>
<p>On the other hand, what is also a learned behavior is self-rejection. Be kind to yourself if you are the Queen of self-rejection or the King of denying yourself. Be kind to yourself if you're really, really good at booing yourself before anybody else can, making sure that you put yourself down before anybody else can. Sometimes we learn that as a coping mechanism for growing up and coming up in an abusive environment, so that you can, in a twisted way, empower yourself by hurting yourself first to cut people off at the pass. That behavior, you don't need it anymore. I give you permission, if only just for now to let that go once and for all.</p>
<h2><strong>Click to share the Tweet of the Week:</strong></h2>
<h2><a href="https://ctt.ac/1jb06">Know this: Sometimes we learn that, as a coping mechanism for living and working in an abusive environment, to fake empower yourself by putting yourself down first to cut others off at the pass. That behavior, you don't need it anymore.  #stopthat #mindset #respect @SenseiWhitfield</a></h2>
<p><span style="color: #ffffff;">--</span> Are you loving <em>The Love Letters</em>? If so, please support our healing work with a love donation: <a href="https://www.paypal.me/victoriawhitfield"><img decoding="async" class="alignnone wp-image-6037 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2018/09/button_leave-a-love-donation.png" alt="" width="295" height="40" /></a> <span style="color: #ffffff;">--</span></p>
<p><strong>Hey, hey, hold on a sec - you're watching or reading this on a device, right?</strong> I'm inside some screen somewhere as you're watching or reading this, so that means we are having a very, very private moment, you and I. No one else can hear or see me like you can right now. So, I want you to know in the bottom of your soul: you don't have to do that twisted stuff anymore to yourself. Today's the day. I know you wouldn’t admit that openly. That’s fine. But if you're watching or reading this, in this very moment, Spirit brought you here, so right now please know you have permission to just let that go completely. You have no more need to beat yourself up at all.</p>
<p>Self-acceptance is what you're called to, and it takes just as much energy as self-rejection. If you were to count how many times a day you put yourself down, sooner or later you'd realize there's a pattern behind that, and that pattern is a learned skill. The opposite is true, right? How many times you celebrate yourself in a day, that's a pattern, too. That is a learned skill, too. That's something that you can build, a muscle that you can grow over time.</p>
<p><strong>So, if only just for today, please know that the name of the game is self-acceptance: to find something at all times - whether it is good or bad - about yourself, as you are, to celebrate, to accept, and to just observe.</strong> Doesn't mean you necessarily right out the gate approve of everything. Hey, I’m right there with you. We are human. And at the same time, we are human beings: being willing to celebrate it, being willing to observe it, being willing to see it rather than just stuffing, stuffing, stuffing, stuffing down.</p>
<p>I'm hearing the oracle cards calling in the energy around that. Healing with the Angels by Doreen Virtue is the deck that we're journeying with all month. Let me ask the fairies. Wait... I said Healing with the Angels? ... autopilot. Oops! It’s Healing with the Fairies oracle cards deck! LOL! I bet you didn't know the difference, though, did you? Ha ha. Maybe you did. I’m so leaving that perfectly imperfect mess up in! I love it... Okay, fairies, what do we need to know about self-acceptance right now? Oh my goddess. Yay, I love this card! <em>Breaking Free.</em> And that's you. Breaking Free - and the fairy on the card is out in the outer realms, arms spread wide, wings all the way up and just flying high, breaking free from everything.</p>
<p><strong>Here's the message from the fairies: you are breaking free in to a new level of self-acceptance, maybe for the first time.</strong> Your ability to, as you can, find something to celebrate, find something about yourself to observe and to accept and just see – this is breaking you free. You don't even have to do anything about it. Just observe it. This is you breaking free from the chains that have been holding you down - maybe in life, maybe in your business. One chain at a time, you’re breaking free, breaking free, breaking free. You can do it! You’re doing it!</p>
<p>This is an affirmation from source that you're on the right path. Keep going. And know you’re not alone - I'm your traveling partner, Sensei Victoria Whitfield – on your ascension path in life and business. Make sure that you subscribe on YouTube so that you get these Love Letters first every week. Let’s keep journeying together.</p>
<p><strong>Hit that share button, by the way, if there's someone that you love and care about who you believe it's time for them to break free, too, send this letter their way.</strong> Maybe this might just bless and change their day. And remember to please enjoy the journey. Make sure that you do not lose your glow as you grow in life and business.</p>
<p>I'll see you in the next episode. Bye for now! <span style="color: #ffffff;">--</span></p>
<h2><strong>Just for today...</strong></h2>
<h3>Celebrate the good and the bad about yourself today, in an act of radical self-acceptance and healing.</h3>
<h3>Honor and appreciate your strengths as well as your weaknesses, acknowledge and announce what you know that you know, as well as what you genuinely don’t know, shame-free.</h3>
<h3>Notice how you feel in that moment - <em>you're already healing!</em></h3>
<p><span style="color: #ffffff;">--</span> <strong><em><a href="https://bit.ly/2HCFnrE"><img decoding="async" class="alignleft wp-image-5916" src="https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-300x300.png" alt="" width="250" height="250" srcset="https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-300x300.png 300w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-150x150.png 150w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria-768x768.png 768w, https://victoriawhitfield.com/wp-content/uploads/2018/08/Work-with-Victoria.png 800w" sizes="(max-width: 250px) 100vw, 250px" /></a>Hello there. I am Sensei Victoria Whitfield, your business reiki master. </em></strong><em>And it's my joy to get to support empathic entrepreneurs and business owners like you in getting and staying grounded and clear in mind, body and business. </em> <em>Welcome back to another installment of your weekly love letter from the dojo at naturalintuition.com and victoriawhitfield.com, my blog. These are your sources for channeled holistic stress management techniques and guidance for developing your natural intuition. Whether you're looking to improve the quality of your personal and professional life, let this love letter be your reminder that you are not alone and that together we can make that happen. </em></p>
<h3><strong><a href="https://bit.ly/2HCFnrE"><i><span style="text-decoration: underline;">Let's schedule a chat, and see how I can help you...</span></i></a></strong></h3>
<p>The post <a href="https://victoriawhitfield.com/love-letters-self-acceptance-part-3-of-4/">Love Letters | Self Acceptance  – Part 3 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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		<title>Love Letters &#124; Beginning Deep Financial Healing &#8211; Part 2 of 4</title>
		<link>https://victoriawhitfield.com/love-letters-beginning-deep-financial-healing-part-2-of-4/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letters-beginning-deep-financial-healing-part-2-of-4</link>
					<comments>https://victoriawhitfield.com/love-letters-beginning-deep-financial-healing-part-2-of-4/#comments</comments>
		
		<dc:creator><![CDATA[Sensei Victoria Whitfield]]></dc:creator>
		<pubDate>Mon, 11 Dec 2017 07:00:51 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[consultant]]></category>
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		<category><![CDATA[fear]]></category>
		<category><![CDATA[finance]]></category>
		<category><![CDATA[healer]]></category>
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		<category><![CDATA[simon sinek]]></category>
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		<category><![CDATA[tony robbins]]></category>
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		<guid isPermaLink="false">https://victoriawhitfield.com/?p=4454</guid>

					<description><![CDATA[<p>Ashamed of your family’s “money drama”? Avoiding opening the mail, because you’re too scared to look at your account statement? Do money or sales conversations give you anxiety and make you feel insecure? Deep healing starts with awareness and transparency. This is not for the faint of heart, but you’re worth it! Watch this week’s [&#8230;]</p>
<p>The post <a href="https://victoriawhitfield.com/love-letters-beginning-deep-financial-healing-part-2-of-4/">Love Letters | Beginning Deep Financial Healing &#8211; Part 2 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2><iframe loading="lazy" src="https://www.youtube.com/embed/UmuiYXgmi-w?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></h2>
<h2><span style="color: #800080;"><em>Ashamed of your family’s “money drama”?<br />
</em></span></h2>
<h2>Avoiding opening the mail, because you’re too scared to look at your account statement?</h2>
<h2>Do money or sales conversations give you anxiety and make you feel insecure?</h2>
<p>Deep healing starts with awareness and transparency.</p>
<p>This is not for the faint of heart, but you’re worth it!</p>
<p><span style="color: #008080;"><strong>Watch this week’s 12-minute Love Letter, the second of our 4-part series, to find out exactly where to begin on the path to deep financial healing.<br />
</strong></span></p>
<p><span id="more-4454"></span></p>
<p style="text-align: right;"><em><span style="color: #800080;"><b>"I have so much fear around investments."</b></span></em></p>
<p class="p1"><span class="s1">This is week two of four of our deep dive into financial healing. It's about time we talked about financial healing.</span></p>
<p class="p1"><span class="s1"> By the way, go ahead and type in the comments below, type that in. </span></p>
<p class="p1"><span class="s1"><strong>Go ahead and type in the comments below, what does financial healing look like for you, because that's what we're really going to be talking about this week in particular.</strong> </span></p>
<p class="p1"><span class="s1">How we're going to do it, however, is let's take a little bit of a journey to the shadow, to your shadow side. This is where we hold shame and fear, the dark side.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> Whenever we're going through a healing process, we want to bring our healing gaze as in the healing awareness, healers for those of you who are listening, holistic healers, therapists, etc. You understand how this works.</strong> </span></p>
<p class="p1"><span class="s1">You bring the healing gaze, holistic healing, loving, presence and awareness to the dark side and we wait for health to emerge because it always does naturally. Wherever your awareness goes, energy flows. Wherever your gaze goes is where healing goes.</span></p>
<p class="p1"><span class="s1"><strong> So be kind to yourself if when it comes to money, whether it's receiving, saving, or sharing, all of that, the life cycle of money or even thinking about your finances in general, if that gives you anxiety, we talked about that last week of why we really need you financially healthy now.</strong> </span></p>
<p class="p1"><span class="s1">I'm here to provide spiritual support for entrepreneurs. That's what I do. That's what we do here at the institute and at the dojo as an extension of her. So it's important for you to give yourself the space for this spiritual healing, yes, around your finances. We covered that last week. If you missed it, go ahead and rewatch that video and then come back to this one.</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> This week we want to honor what shame and fear you have in your shadow around financial healing. When I say that, what comes up for you? Perhaps there are certain people that have influenced the way that you feel about financial energy, such as your parents or guardians, mentors or different celebrities or figures that you attribute authority to.</strong> </span></p>
<p class="p1"><span class="s1">Now, as we discussed last week, what's really underneath this is your sense of safety. That's why we're talking about financial healing. So those who work to provide safety really imprinted on your blueprint for financial health. Did you catch that?</span></p>
<p class="p1"><span class="s1"><strong> The people who you depended on for feeling safe in life, they affect, they imprinted on your blueprint for financial health so this week in particular your goal is to bring your eyes back to your blueprint for financial health and look at it.</strong> </span></p>
<p class="p1"><img decoding="async" class="aligncenter wp-image-2049 size-full" src="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png" alt="TWEETOFTHEWEEK" width="462" height="86" srcset="https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK.png 462w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-300x56.png 300w, https://victoriawhitfield.com/wp-content/uploads/2015/11/TWEETOFTHEWEEK-460x86.png 460w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<h2 class="p1"><a href="https://ctt.ec/051el">Know this: The people who you depended on to feel safe left an imprint on your blueprint for financial health.</a></h2>
<h2 class="p1"><a href="https://ctt.ec/051el"><img decoding="async" class="alignnone wp-image-2243" src="https://victoriawhitfield.com/wp-content/uploads/2016/02/tweetbutton-300x129.gif" alt="tweetbutton" width="150" height="64" /></a></h2>
<p class="p1"><span class="s1">I'm not saying, <em>"Go in and tear it apart. You got to get an accountant. You got to get the bookkeeper. You got to do an audit. You got to give a million dollars to these charities."</em> No, no, no. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">Healing starts with awareness, so I want you right now, right now, as you and I are holding this space together, pause for a moment and name your greatest fear. Name your greatest shame around financial healing, your relationship with your finances. Where do you carry ...</span></strong></span></p>
<p class="p1"><span class="s1"> I want you to name it. You can say it out loud, or if you want to write it down to anchor it or think it in your mind, get super clear. </span></p>
<p class="p1"><span class="s1"><strong>Where is your greatest fear and your greatest shame in relationship to finances in your life?</strong> </span></p>
<p class="p1"><span class="s1">Is there a story that you tell yourself as a man for example that, <em>"I'm the provider and it's a shame that I can't provide for my family at the level that I'm expected to,"</em> or as a woman, <em>"I have so much fear around investments and making sure that everything is saved up and everything is paid. I have so much fear of knowing all of the numbers, being all the detailedness,"</em> or vice versa. What comes up for you around that?</span></p>
<p class="p1"><span class="s1"><em> "I have so much shame that I've made this much money and these other members of my family or social circles are at this level of money, so I hide myself from people,"</em> or <em>"I have so much fear,"</em> healers, <em>"Of sharing what I do that people are going to judge me. 'How dare you charge for doing what you love,' so afraid of what people are going to think of me,"</em> or, <em>"I have so much fear of giving to charities because I got burned in the past or I've heard about this example of them completely misusing funds, so I'm just not going to give to anybody because what's the use anyway?"</em> What's your greatest fear and what's your greatest shame?</span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong> Our big why, our life purpose, so that usually comes from our pain, and fear and shame are big pain points for us. So what's powerful about healing and bringing your awareness to what's your biggest fear and what's your biggest shame around your relationship with finances in life is that in can actually fuel you.</strong> </span></p>
<p class="p1"><span class="s1">Once you know, once you set eyes on it, this can actually become a huge part of your passion and purpose as you heal first, then you're going to be able to inspire and enable others to heal the shame, but you first. You first.</span></p>
<p class="p1"><span class="s1"> So get clear. That's your assignment for this week. </span></p>
<p class="p1"><span class="s1"><strong>I'm hearing the Oracle cards coming forward in the energy. This month we are journeying with the Angels of Abundance.</strong> </span></p>
<p class="p1"><span class="s1">Check them out. One of the over 20 decks that have been donated here at the dojo, and I'm open to receive. If you have a deck that you'd like to share with the tribe here at the dojo, send me an email back or comment below. I'd be happy to receive that. Angels, what do we need to know about really owning our shadow side? Whoa. Did you see that? Hey. Okay. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1"><em>"Pay yourself first. Make yourself your most important financial obligation."</em></span></strong></span></p>
<p class="p1"><span class="s1"> Who's afraid of that? As I read that, someone feels ashamed to make themselves their most important financial obligation, like, <em>"I should be ashamed of myself paying myself first. No, I got to pay all my employees first."</em> <em>"What? Pay me first? No, no, no, no. I got to do all the other things."</em></span></p>
<p class="p1"><span class="s1"> You can run down the list. I'm not going to. We don't have enough time for that. Ain't nobody got time for that. Mwah. You matter. I didn't even finish reading the card.</span></p>
<p class="p1"><strong><span class="s1"><em> "Make yourself your most important financial obligation by setting aside a portion of your income every time you are paid."</em> </span></strong></p>
<p class="p1"><span class="s1">By the way, throw it in there, Profit First, fabulous book. That's having those accounts. Make sure that you are paying yourself first. </span></p>
<p class="p1"><span style="color: #800080;"><strong><span class="s1">That's a book, by the way, Mike Michalowicz wrote, Profit First. Great book. He's a great guy too. Met him. He's awesome, and what he's doing in the world is amazing.</span></strong></span></p>
<p class="p1"><span class="s1"><em> "This loving form of self-care ensures that you'll have savings to invest in your present and your future."</em> So this Oracle card, the Angels are bringing forward this Oracle card in particular to lift shame away from valuing yourself first. First, first, first, first, first. Fear of doing that first.<br />
</span></p>
<p class="p1"><strong><span class="s1"><em>"Well, what about the taxes and the accounting and blah, blah, blah?" "What if I don't have enough? What if I don't have enough?"</em> That doesn't sound like a very abundant mindset. We will talk about that in the upcoming weeks this month, but pay yourself first. What fear and shame comes up around that?</span></strong></p>
<p class="p1"><span class="s1"> I just want you to be with the dark side by the way this week in particular. Don't try to fix it. Just acknowledge it. This is our acknowledgement week. </span></p>
<p class="p1"><span class="s1" style="color: #800080;"><strong>We're going to continue through your financial healing process. I'm sending you so much love. Make sure you comment below. Send me an email back what came up for you.</strong> </span></p>
<p class="p1"><span class="s1">Subscribe on YouTube so that you get these love letters first every week and get ready for it. Mwah. See you next time. Bye.</span></p>
<p class="p1">
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<p><strong><em>Just for Today...</em></strong></p>
<p><strong>Honor what shame and fear you have in your shadow around money.</strong></p>
<p><strong>Make it a point to name your fears and spell out what you are resisting.</strong></p>
<p><strong><em>Notice how you feel at that moment - you're already healing!</em></strong></p>
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<p>The post <a href="https://victoriawhitfield.com/love-letters-beginning-deep-financial-healing-part-2-of-4/">Love Letters | Beginning Deep Financial Healing &#8211; Part 2 of 4</a> appeared first on <a href="https://victoriawhitfield.com">Sensei Victoria Whitfield</a>.</p>
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