Love Letters | When Your Yes Means NO

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When Your Yes Means NO

Do you have a hard time saying “no” to people?

Always end up kicking yourself afterward, because you’re too quick to say “yes” when others ask you if you can do something for them?

Wondering why you have trouble knowing and respecting your own boundaries?

Chronic people-pleasing behavior comes from our core human desires for significance and approval.

It’s natural to want to feel significant and approved of, but it’s a whole other can of wormy worms when you’re dependent on others to feel emotionally secure.

Watch the above video to embrace the fact that your yes actually means no sometimes, and what to do about it!

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Love Letters | Dealing with Stress and Negativity at Work

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Dealing with Stress and Negativity at Work

Stressed out at work these days?

Can’t handle the negativity in your workplace?

Wish you could improve your “work-life balance”?

Feeling comfortable and healthy being a highly sensitive, spiritual and creative individual like yourself can be quite tough when you have to expose yourself to a toxic work environment every day.

Inconsiderate or insensitive bosses, clients and coworkers can really drain your energy if you don’t learn to protect and manage it while at work.

Watch the above video to learn how to begin dealing with stress and negativity while at work!

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Love Letters | Let Go and Forgive

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Let Go and Forgive

Having a hard time letting something go?

Still angry about what happened and can’t forgive them, or yourself?

Know you “should” stop holding on to the past, but just don’t know how?

It seems like every therapist, spiritual teacher, healer and guru tells us to “let go” so we can heal. But it seems like they just don’t see how that is WAY easier said than done, right? JEEZ!

One way you can begin to let go and forgive is to understand why you’re holding on, and what causes you to hold on in the first place.

Watch the above video to learn how to begin letting go to free yourself from the toxic energy of unforgiveness!

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Love Letters | Finding The Love in Your Loneliness

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Finding The Love in Your Loneliness

Feeling lonely lately?

Frustrated because you feel alone in your problems?

Longing for more love and companionship?

Loneliness can actually be a Dark Gift from Spirit. A “Dark Gift” means the gift of learning and mindset shifts that come only through trials and experiencing difficulty.

The feelings you have are in your heart for a reason, and loneliness–once you understand it–is meant to heal your life.

Watch the above video to learn how to find greater love in your loneliness!

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Love Letters | Unlocking Unlimited Abundance

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Unlocking Unlimited Abundance

Worried about your finances, and struggling to attract the abundance you desire?

Thought you’d be farther along in life by now?

Feeling like you’re still not “good enough” no matter how hard you try?

Believe it or not, you are already living very abundantly. Yes, I know that sounds annoying to hear right now, but it’s true!

Your mindset, however, can be preventing you from seeing how abundant your life is, and can even be putting a cap on how much abundance you will experience.

Watch the above video to learn how to shift your mindset to unlock unlimited abundance!

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Love Letters | Dealing with Negativity

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Dealing with Negativity

Can’t seem to escape all the negativity?

Finding it harder to stay positive these days?

Negative people, news, places and self-talk got you down?

It’s hard to stay bright and positive all the time when most of the world is driven by negative and pessimistic inspiration.

How many times have you been having a great day, feeling happy and connected, only for one news headline or snide comment from some angry person to knock you all out of whack?

Watch the above video to learn about the nature of negativity and how to deal with it with grace and ease!

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Love Letters | What Is Reiki?

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What Is Reiki?

Hearing about Reiki more and more these days, and still left wondering just what is it exactly?

Curious if Reiki is right for you or not?

Are you a Reiki practitioner that’s struggling to describe Reiki to others, changing it every time?

Reiki is powerful and deeply meaningful to those who experience it firsthand, and most people recommend trying it above having to explain exactly what it is, shying away because they don’t have the words to convey it clearly.

However, it’s essential to have a clear definition of Reiki, and what it is not, because clarity itself is healing. When we as Reiki channels are unclear in communicating what Reiki is, it affects our ability to maintain the healthy state of flow, balance and centeredness that supports the best health of our clients and students.

Watch the above video to enter the discussion around “what is Reiki?” and to find out exactly how to answer that question with confidence and clarity!

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Love Letters | Dreamwork 101

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Dreamwork 101

Wish you could remember your dreams?

Ever wondered what it would be like to lucid dream, or to finally understand that recurring dream or nightmare you had?

Want to get advice from your dreams, but don’t know where to start?

Dreams are powerful guides to life; they hold the key to the infinite power of your Subconscious Mind.

In fact, in Shamanic spiritual traditions, dreams are regarded as the true reality, while this waking life is the real “dream.”

Watch the above video to to get started remembering and interpreting your dreams!

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Love Letters | Stop Speaking Your Mind

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Stop Speaking Your Mind

Are you “stuck in your head” often because you’re so stressed out and busy these days?

Feeling frustrated that you’re not getting through to people, or that your loved ones, clients or colleagues aren’t quite connecting with you in the way you would like them to?

Worried that when you talk no one hears you, or do you even feel that people think you are “ranting” or “rambling” all the time?

Communication issues have to do with the part of your energetic body that’s called the Throat Chakra.

The Throat Chakra governs your ability to speak up and be heard with clarity and authenticity in this lifetime.

Watch the above video to explore why you should stop “speaking your mind,” and what you should start doing instead, to heal your communication issues!

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