Saturday Spirit Movie Series

Spiritual Reality - The Journey Within

Happy Saturday everyone!

I've been channeling all day and Spirit has asked me to do a new blog series every other Saturday on free online movies that raise your vibration.

Saturday is a day of rest and reconnecting - with ourselves, and socially with friends, family and so on. It's a great day to re-evaluate the health of your own authentic energy (away from the 9-5 grind), how happy you are, take in a new experience to feed your soul's hunger for love, joy, expression and expansion.

Usually, we use this kind of day to retreat to either a small weekend vacation away or a stay-cation at home to recharge; what better time to curl up with a movie? But instead of turning on the boob-tube, more and more people are electing to browse Youtube or Hulu, to escape brainwashing commercials and hearbreaking news reports and find something that elevates your frequency or stirs your soul. In this case, I've done the searching work for you.

Grab your popcorn and tea, dim the lights, and put it on fullscreen!

So here's my review of my first choice:

Spiritual Reality - The Journey Within

I highly recommend this movie because it uses computer animation to give the most clear and visual representation of the mechanics, effects and purpose of meditation and energetic life that I have witnessed to date. It is framed to be understood by absolute beginners, and offers fresh and clear insight to advanced lightworkers as well.

The explanations are sprinkled with some buddhist and vedic philosophy, but without being dedicated to one point of view or having a religious air. This is important in my opinion, because it allows us to absorb the techniques and understand the benefits of meditation and energywork without becoming egoically attached to being "right" because you're following the "right way" per se. I'm a spiritual but not religious person, so this is important to me, personally.

It also proceeds to describe advanced concepts such as cosmic energy (aka. prana, chi, reiki), 3rd eye activation, astral projection, crown chakra opening, interdimensional travel, ascended masters, and even what happens before we incarnate. This is all done smoothly and succinctly, even a 3rd grader could grasp these descriptions. Enjoy!

Food For Thought:

Imagine if this movie was shown in high schools during health class. Close your eyes for a moment and really envision this.

How do you think this would change our children, communities, countries and world?

Comment below and let me know your thoughts!

Meditation Tech of the Week:
Extreme Gratitude

Continuing our series on psychic self-defense tech, I'd like to take this week to discuss gratefulness.

Yes the holidays are over and yes Thanksgiving is in November, but believe it or not, being actively thankful is a powerful meditation tool. The reason why is because it immediately raises your vibration.

Feelings of anxiety, depression, anger, grief, and insecurity all have a very low vibration - slowing you down, making you feel heavier or even stagnant or blocked. Gratitude, when done in this way, can lift you out of a rut and get you back to "feeling like yourself" again.

To Practice Extreme Gratitude:

Breathing into your belly, hold your right thumb finger and think of (or say aloud) something you are thankful for, then exhale
On your next breath, hold your pointer finger and think/say another thing that you're grateful for or makes you happy, and continue doing this on all 10 fingers, and cycling from hand to hand
Each item should be one person, place, thing or experience at a time. For example: instead of "my family" list each person (including pets!) by name one at a time, one per finger. Or another super beneficial example: instead of "my health" list every body part and organ by name one at a time, one per finger.
The more specific you are and the longer you do this, the higher your vibration rises, and the deeper your meditative state and your breathing can become

I recommend setting a 5, 10 or 20 minute timer before you begin this exercise, so you can lose yourself in the process.

Fun fact: The finger holding technique comes from another system of natural healing called Jin Shin Jyutsu, and is mixed with gratitude meditation in this practice. This roots the affirmations into your body and deeply relaxes you through a minimalist acupressure massage.

Try it out right now, and Comment below!

Tell us how you feel before you begin, and then write how you feel afterwords.

Archive: Year: 2014