Love Letters | Stress vs. Practicing Acceptance – Part 2

Tired of being "stuck" in life, waiting for your time to shine?

Feeling frustrated that you, your partner or your business still haven't realized their potential, after all your hard work?

Having a hard time just accepting what's happening and embracing yourself and your life "as is"?

Sometimes our "great expectations" can get the best of us, blinding our eyes to the opportunities and positive aspects in our present moment.

This is a particularly sticky situation, because we're caught up in reaching for something that doesn't exist, and meanwhile in our current reality, we end up feeling blocked and stagnant.

Watch the above 11-minute video to learn exactly how you can start practicing acceptance and get unstuck!

Continue reading "Love Letters | Stress vs. Practicing Acceptance – Part 2"

Love Letters | Stress vs. Practicing Acceptance – Part 1

Feeling stressed out lately because everything's changing?

Having a hard time forgiving someone who does things different than you?

Can't believe that things are not working out the way you expected?

One of the biggest sources of stress is the inability to practice acceptance of how things are.

More often than not, we unconsciously try to force the world to fit our version of how it "should" be, rather than staying non-judgmental and open.

Watch the above 11-minute video to learn to relax and stop "shoulding" all over yourself!!

Continue reading "Love Letters | Stress vs. Practicing Acceptance – Part 1"