Sensei Speaks | Women of AT&T Corporate World Headquarters

Posted on March 3, 2016 by Sensei Victoria Whitfield

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Big Thank You to Women of AT&T!

I'm SO happy and grateful to have been asked to return back and speak again at AT&T World Headquarters in Bedminster, NJ about meditation and spirituality in the workplace last week -- we all had a BLAST!

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Love Letters | Letting Go

Posted on February 29, 2016June 28, 2019 by Sensei Victoria Whitfield

Are you scared of letting go?

What, or who, do you need to let go?

Feeling strained and drained trying to keep it all together on your own?

Holding on to things, experiences and people indefinitely gets exhausting and can fast-track burnout.

Not only is holding on exhausting, but it actually goes against your Nature.

Watch this week's 8-minute Love Letter to learn why you can't let go, and how to do it!

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