Recipie: Spiced Banana Coconut Oatmeal

spicyoatmealVegan, organic, simple.

This dish opens your solar plexus chakra to give you confidence in realizing your goals!

 

Spiced Banana Coconut Oatmeal

 

Makes: 2 servings / 10 min

 
 

Ingredients:

2 cups water (or coconut, almond or oat milk)
1 cup plain oats
2 Tbs coconut oil
1 tsp cinnamon
1/2 tsp ginger
1/2 tsp cayenne pepper
1 banana, browning

 
1. Bring oats and water to a rolling boil in a saucepan.

2. Reduce to medium heat. Add coconut oil, cinnamon, ginger and cayenne pepper. Cook for about 5 min.

3. Remove from heat. Add the banana and mix it in. Cover the saucepan. Allow to sit for 2-3 minutes.

4. Serve and eat immediately

 

Serving size = 1/2 cup
 

PDF Download:

Spiced Banana Coconut Oatmeal

 

Subscribe @ Facebook.com/SenseiVictoriaWhitfield

Money Mindset Makeover Retreat This Month

Money Mindset Makeover Retreat

 

If you don't believe money is spiritual, this one is for YOU!

 

Feeling financially blocked, even though you are working so hard and “doing everything right”? Ready for the next level of your financial abundance?

 

Join Sensei Victoria Whitfield for a Money Mindset Makeover - a financial healing day retreat designed to remove blocks from attracting more money into your life on the Physical, Mental-Emotional and Spiritual levels. Begin healing your Money Mindset this year!

Continue reading "Money Mindset Makeover Retreat This Month"