clarity Archives - Page 11 of 15 - Sensei Victoria Whitfield

Love Letters | I Don’t Know – Part 1 of 2

Posted on December 21, 2015June 28, 2019 by Sensei Victoria Whitfield

Can’t figure out what you want? Having a hard time making a decision? Do you always avoid making decisions because it’s just easier to let others decide for you? Being indecisive slows you down personally as well as professionally because it causes your energy to be unclear. But very few people know that your indecision is […]

Love Letters | Getting Started with Meditation

Posted on July 28, 2015March 5, 2019 by Sensei Victoria Whitfield

Are you tired of feeling stressed out, anxious and easily distracted? Feel like you can’t “turn off” your mind and give yourself a rest? Wondering what the heck meditation really is exactly? To many people, meditation is a mystery or seems impossible. Still others think you have to be some monk cooped up in a […]