Tag: coach

Love Letters | Your Joy Is Sacred

Posted on by Sensei Victoria Whitfield

Have you been secretly feeling down and depressed lately? Feeling like you’ve lost the joy you once had, or wish you had more? Think that joy and feelings are irrelevant to your work?   Keeping up with the demands of professional life — or “adulting” as I call it — can really drain your joy […]

Love Letters | Are You Too Nice?

Posted on by Sensei Victoria Whitfield

Wish you could speak up for yourself in difficult situations? Constantly trying to make everyone else happy while you’re drained and exhausted? Worried that if you aren’t “nice” enough that people won’t accept you as you are?   Being able to resolve conflicts is an important skill in life. However there’s a fine line between […]