Love Letters | Getting Started with Meditation

Are you tired of feeling stressed out, anxious and easily distracted? Feel like you can’t “turn off” your mind and give yourself a rest? Wondering what the heck meditation really is exactly? To many people, meditation is a mystery or seems impossible. Still others think you have to be some monk cooped up in a […]

August 2014 FREE Meditation Livestream

FREE Monthly Internet Meditation Livestream – TONIGHT at 7:00pm EST! Meditate from the comfort of your own laptop, iPad or smartphone device. Click the above video link to join me on Google Hangout On Air for a Group Guided Meditation and Reiki Share