energywork Archives - Page 17 of 28 - Sensei Victoria Whitfield

Love Letters | Connect to Your Heart

Posted on May 23, 2016June 28, 2019 by Sensei Victoria Whitfield

Having a hard time focusing? Been “off your game” or feeling disconnected from your loved ones, or even yourself lately? Wish you could connect to your inner guidance right now? Sometimes we can feel like we are disconnected from our spiritual selves — perhaps during the day-to-day at work, or even when something devastating has […]

Love Letters | Letting Go

Posted on February 29, 2016June 28, 2019 by Sensei Victoria Whitfield

Are you scared of letting go? What, or who, do you need to let go? Feeling strained and drained trying to keep it all together on your own? Holding on to things, experiences and people indefinitely gets exhausting and can fast-track burnout. Not only is holding on exhausting, but it actually goes against your Nature. […]