focus Archives - Page 7 of 10 - Sensei Victoria Whitfield

Love Letters | Crystal Meditation

Posted on May 30, 2016June 28, 2019 by Sensei Victoria Whitfield

Curious about crystal healing? Love trying new holistic therapies? Trouble focusing during meditation? Crystal therapy is a powerful tool for keeping you focused and disciplined, believe it or not! Our gem friends are natural tools for rebalancing your health on a vibrational, energetic level. Watch this week’s 9-minute Love Letter video to learn how to […]

Love Letters | Connect to Your Heart

Posted on May 23, 2016June 28, 2019 by Sensei Victoria Whitfield

Having a hard time focusing? Been “off your game” or feeling disconnected from your loved ones, or even yourself lately? Wish you could connect to your inner guidance right now? Sometimes we can feel like we are disconnected from our spiritual selves — perhaps during the day-to-day at work, or even when something devastating has […]