Meditation Class Replay: Protection

Protection Meditation   This meditation class topic is: Protection. In our day-to-day lives we can encounter pretty negative environments, people and situations. It’s important to know how to mentally, emotionally and energetically protect oneself so you can feel safe enough to stay positive and open.   Log on and practice protection meditation with Sensei Whitfield, and feel […]

Monthly Meditation Livestream Class: Releasing

LIVE ONLINE AT 7:20PM EST AUGUST 31ST This month’s meditation class topic is “Releasing.” Summer is coming to an end and we are now in another round of Mercury Retrograde — YAAY! Lol. Earth around us is beginning her process of shedding the summer glory to reveal and exhale into autumn; learn to harness this momentum […]