Tag: healers

Meditation Tech of the Week: Extreme Gratitude

Posted on by Sensei Victoria Whitfield

Meditation Tech of the Week: Extreme Gratitude Continuing our series on psychic self-defense tech, I’d like to take this week to discuss gratefulness. Yes the holidays are over and yes Thanksgiving is in November, but believe it or not, being actively thankful is a powerful meditation tool. The reason why is because it immediately raises […]

Meditation Tech of the Week: Psychic Shielding

Posted on by Sensei Victoria Whitfield

Meditation Tech of the Week: Psychic Shielding It’s good to have some psychic self defense tech in your repertoire for the times when people or places are actively nasty or harmful to you. Psychic shields protect you from the chaotic and negative energy around you coming from people, places, things and experiences. NOTE: Keep in […]