new jersey Archives - Page 4 of 5 - Sensei Victoria Whitfield

Love Letters | No More Sucklers

Posted on March 28, 2016June 28, 2019 by Sensei Victoria Whitfield

Are you known as “the giver” and backbone of your family or team? Love sharing your art and work so much that you give it away for free more often than not? Though you love the feeling of giving, are you secretly worried that you’re being drained by what you love? Giving always feels good […]

Love Letters | Love Your Pain

Posted on March 21, 2016June 28, 2019 by Sensei Victoria Whitfield

Are you in physical, emotional or financial pain right now? Wondering if there’s the purpose to your pain? Tired of having to take painkillers, eat sweets and drink alcohol to numb your chronic pain? Pain can make us feel helpless and angry, because it tends to steal our sense of joy, peace and calm. But […]