Tag: nlp

Love Letters | Dress for Pleasure

Posted on by Sensei Victoria Whitfield

Struggling with boredom and fatigue? Nervous because you have a big event or presentation coming up? Is your wardrobe cluttered with old, torn or frumpy clothes that have been there, untouched, since the Stone Age? Your clothes are a daily opportunity to adorn and celebrate the sacred vessel that is your body. We lock key […]

Love Letters | Anchoring

Posted on by Sensei Victoria Whitfield

Struggling to stay focused on your new health routine? Need help getting motivated to exercise or to break an old habit? Wish there was some way to “program” yourself for success? Unfortunately, it’s common knowledge that willpower alone won’t get you far. However, there are thousands of “mind hacks” or techniques for behavior modification that […]