Tag: self love

Love Letters | Crystal Meditation

Posted on by Sensei Victoria Whitfield

Curious about crystal healing? Love trying new holistic therapies? Trouble focusing during meditation? Crystal therapy is a powerful tool for keeping you focused and disciplined, believe it or not! Our gem friends are natural tools for rebalancing your health on a vibrational, energetic level. Watch this week’s 9-minute Love Letter video to learn how to […]

Love Letters | Your Joy Is Sacred

Posted on by Sensei Victoria Whitfield

Have you been secretly feeling down and depressed lately? Feeling like you’ve lost the joy you once had, or wish you had more? Think that joy and feelings are irrelevant to your work?   Keeping up with the demands of professional life — or “adulting” as I call it — can really drain your joy […]