Love Letters | Mind Your Time

Do you have an air-tight schedule? Always feeling stressed and pressed for time? Are there never enough hours in the day, no matter how much you do? There’s always something else to get done; out to-do lists tend to grow themselves. But when we overbook ourselves, usually self-care is the first thing to go out […]

Love Letters | Don’t Commit

Are you too quick to say yes when others ask you for anything? Finding yourself overscheduled, overwhelmed and overbooked lately? Scared to say “No” because you don’t want to hurt their feelings? It’s natural to love helping people and being involved — heck, you’re known for being the helper, healer and leader! But what happens […]