workplace Archives - Page 12 of 18 - Sensei Victoria Whitfield

Love Letters | Dress for Pleasure

Posted on October 24, 2016June 28, 2019 by Sensei Victoria Whitfield

Struggling with boredom and fatigue? Nervous because you have a big event or presentation coming up? Is your wardrobe cluttered with old, torn or frumpy clothes that have been there, untouched, since the Stone Age? Your clothes are a daily opportunity to adorn and celebrate the sacred vessel that is your body. We lock key […]

Love Letters | Stop Performing

Posted on July 25, 2016June 28, 2019 by Sensei Victoria Whitfield

Tired of keeping up with the Joneses? Wish you could just be yourself with people, but are too scared of what they’ll think? Hiding your pain and exhaustion behind your smile more than you’d like to admit? Popular culture and educational systems teach us that it’s our level of performance that determines our worth. Unfortunately, […]