Love Letters | Pattern Interruption

Stuck in a rut lately?

Feeling your creativity is blocked or stifled?

Same old routine producing stale results?

Most people are creatures of habit; to deal with daily stressors we create a sense of comfort through predictability.

That's understandable, but routines can hold us back from achieving new levels of health, wealth and connection in life because they define, and in turn limit, our point of view.

Watch this week's 8-minute video to learn a technique for jump starting your perspective and your productivity: pattern interruption!

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Love Letters | Stuck on Self Help

Stuck at a personal development plateau?

Hit a road block on your healing journey?

Annoyed that things aren't progressing further along, no matter how hard you try?

When we decide to take charge of our lives and make time to make a change initially it yields fast and exciting results, and because the changes are brand new, they excite us and give us an ego boost.

Inevitably though, there comes a point in everyone's healing journey where we reach a developmental plateau in helping ourselves -- and this can be particularly frustrating.

Watch this week's 7-minute Love Letter to learn what to do when you're feeling stuck in your self-help journey.

Continue reading "Love Letters | Stuck on Self Help"