Love Letters | Strategic Self Care

Feel like there's not enough You to go around? 

Stressed about a big upcoming event or project?

Worried that you're about to burn out?

You're a busy bee, high achiever and get-it-done task master -- awesome!

But what if you're better at working hard than playing hard?

Watch this week's 9-minute Love Letter video to start adding strategic self care into your busy schedule to increase productivity!

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Love Letters | Relax

Feeling stressed out and high-strung, and surrounded by people who are too?

Always on the go and rushing to get things done?

Wish you could live a life of ease and grace, but don't know where or how to start?

Today's fast-paced world is set up to reward and affirm multitasking and 24/7 productivity.

However this causes us to have a technological or mechanical mindset about our natural, human bodies and emotions — which can eventually lead us to burnout.

Watch this week's 10-minute Love Letter video to exactly how to relax today, all day, and still be productive!

Continue reading "Love Letters | Relax"