Tag: mantra

Love Letters | Loving Your Mindset

Posted on by Sensei Victoria Whitfield

Are you really good at doubting yourself? Always putting yourself down so no one else can, or to make others feel comfortable? Waiting for the other shoe to drop, so you’re prepared when it does? Over time we convince ourselves to be careful about not getting to happy or positive, because it leaves us more […]

Love Letters | Relax

Posted on by Sensei Victoria Whitfield

Feeling stressed out and high-strung, and surrounded by people who are too? Always on the go and rushing to get things done? Wish you could live a life of ease and grace, but don’t know where or how to start? Today’s fast-paced world is set up to reward and affirm multitasking and 24/7 productivity. However […]