Archive: Year: 2017

Love Letters | Loving Your Body

Posted on by Sensei Victoria Whitfield

Hate your body?

Self-conscious about how you look?

"Looking good" on the outside according to others, but secretly suffering emotionally on the inside?

News flash: your body image distracts you from truly loving yourself.

Image alone is not sufficient -- you deserve deeper nourishment than that!

Watch this week's 12-minute Love Letter video to discover a simple yet profound hack that uses your body to teach you to deeply love yourself, flaws and all.

Continue reading "Love Letters | Loving Your Body" →

Love Letters | Why You Need to Love Yourself

Posted on by Sensei Victoria Whitfield

Do you feel like you're called to support others?

Are you a leader or manager in your home or your organization?

Wish you had the energy to serve more people?

This month, we're going to talk about exactly what resource can fuel you for the long-haul continuing to show up in service.

That resource, that essential nutrient is: loving yourself.

Watch this week's 12-minute Love Letter video to find out exactly WHY loving yourself is the key to truly loving others.

Continue reading "Love Letters | Why You Need to Love Yourself" →