Shares @ The Dojo Livestream: Healthy + Happy with Holly

Posted on July 21, 2016March 5, 2019 by Sensei Victoria Whitfield

Click PLAY to watch LIVE Saturday, July 23 at 4:00pm

Healthy + Happy with Holly

Choose healthy living and discover a new you!

Are you someone who wants to take better care of yourself, but everything you've tried leaves you frustrated and tired?

Join us! Tune in to learn how Holly integrated spirituality, energywork and a healthy lifestyle to fully heal herself and bounce back from a traumatic brain aneurysm, and how her story can help you change your life, too.

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Love Letters | Mind Your Time

Posted on July 18, 2016June 28, 2019 by Sensei Victoria Whitfield

Do you have an air-tight schedule?

Always feeling stressed and pressed for time?

Are there never enough hours in the day, no matter how much you do?

There's always something else to get done; out to-do lists tend to grow themselves.

But when we overbook ourselves, usually self-care is the first thing to go out the window.

Watch this week's 9-minute Love Letter video to find out how you can start minding your time in a more balanced way!

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