Are you too quick to say yes when others ask you for anything?
Finding yourself overscheduled, overwhelmed and overbooked lately?
Scared to say "No" because you don't want to hurt their feelings?
It's natural to love helping people and being involved -- heck, you're known for being the helper, healer and leader!
But what happens when you feel like you can't say "No" because you're afraid they'll think you're selfish for taking time for yourself?
Watch this week's 9-minute Love Letter video to stop over-committing yourself to others.