Tag: reiki master

Love Letters | Take Up Space, Unapologetically – Part 5 of 5

Posted on by Sensei Victoria Whitfield

Scared to stand out and take up space? Shrinking yourself physically or emotionally to make others comfortable, or even for fear of being seen? Do you tend to “keep your mouth shut” around others, rather than speaking your mind openly? Our bodies are mirrors of our emotional health and mindset. So if you live with […]

Love Letters | Celebrate Yourself, Unapologetically – Part 3 of 5

Posted on by Sensei Victoria Whitfield

Scared of sticking out from the crowd? Do you put yourself down to make other people feel comfortable? Lacking confidence, especially when introducing yourself others? Sensitive empaths are often taught to put other people first, and to never brag because it’s rude. But sometimes being able to celebrate yourself is essential, especially when introducing yourself […]