Love Letters | Take Up Space, Unapologetically – Part 5 of 5

Scared to stand out and take up space? Shrinking yourself physically or emotionally to make others comfortable, or even for fear of being seen? Do you tend to “keep your mouth shut” around others, rather than speaking your mind openly? Our bodies are mirrors of our emotional health and mindset. So if you live with […]

Love Letters | You’re Already Worthy – Part 4 of 5

Do you secretly believe you’re still not good enough yet? Feeling like you’re always chasing the proverbial “carrot on a stick” in your personal or professional life? Constantly searching for the next certification or next “thing” that will finally make you accepted by others? The comparison monster is a nasty opponent, and it can eat […]