empath Archives - Sensei Victoria Whitfield

Being Empathetic vs. Being Empathic

Posted on January 12, 2021January 13, 2021 by Sensei Victoria Whitfield

Feeling overwhelmed lately? Or are you surrounded by people who are feeling stressed? Finding it hard to understand exactly why you and the people you love can’t seem to shake this feeling? As empathic entrepreneurs, our bodies and minds are mirrors of our communal energy. And, being empathic in community is a very different experience […]

Love Letters | Take Up Space, Unapologetically – Part 5 of 5

Posted on December 28, 2020August 14, 2020 by Sensei Victoria Whitfield

Scared to stand out and take up space? Shrinking yourself physically or emotionally to make others comfortable, or even for fear of being seen? Do you tend to “keep your mouth shut” around others, rather than speaking your mind openly? Our bodies are mirrors of our emotional health and mindset. So if you live with […]