Tag: fear

Love Letters | Take Up Space, Unapologetically – Part 5 of 5

Posted on by Sensei Victoria Whitfield

Scared to stand out and take up space? Shrinking yourself physically or emotionally to make others comfortable, or even for fear of being seen? Do you tend to “keep your mouth shut” around others, rather than speaking your mind openly? Our bodies are mirrors of our emotional health and mindset. So if you live with […]

Love Letters | VulnerAble Leadership – Part 5 of 5

Posted on by Sensei Victoria Whitfield

This is the fifth and final week of our exploration of vulnerability, cultivating our relationship with being vulnerable and improving our ability to engage and open up in a positive way, maybe for the first time. Now if this is the first video that you’re seeing in this series, make sure that you hit pause, […]