Archive: Author: Sensei Victoria Whitfield

Love Letters | Permission to Shift Your State

Posted on by Sensei Victoria Whitfield

Are you ready to give yourself permission to shift your state?

So many times as we go about our workday we’re focused on getting task, after task, after task done.

And before you know it, BAM! The sun’s down, everybody’s driving home, and you're left wondering what happened...

If you're not careful, you could miss out on an entire season!

Is staying glued to your computer screen or chained to your desk all day every day really that important? It can and DOES take a toll on your physical and emotional health.

 

Watch the above 9-minute video to understand how to shift your emotional and energetic state in a quick and easy way!

Continue reading "Love Letters | Permission to Shift Your State" →

Love Letters | Technique for Emotional Clearing with Archangel Michael

Posted on by Sensei Victoria Whitfield

Do you suffer from chronic, free-floating anxiety?

Stress and overwhelm draining your joy and ability to focus?

Feeling emotionally "blocked" and wish there was a way to clear yourself?

Carrying excessive emotional energy can be exhausting, and we often carry way more than we're even conscious of; it especially shows up in how you feel during moments that should be quiet and peaceful (but are antsy or worry-filled, instead).

Over the years, I've researched and come across countless mental and spiritual exercises to alleviate stress and anxiety, and Spirit has asked us to share one with you this week.

Watch the above video to learn a fun and easy technique to clear your emotional energy now!

Continue reading "Love Letters | Technique for Emotional Clearing with Archangel Michael" →