Archive: Author: Sensei Victoria Whitfield

Love Letters | Dealing with Negativity

Posted on by Sensei Victoria Whitfield

Can't seem to escape all the negativity?

Finding it harder to stay positive these days?

Negative people, news, places and self-talk got you down?

It's hard to stay bright and positive all the time when most of the world is driven by negative and pessimistic inspiration.

How many times have you been having a great day, feeling happy and connected, only for one news headline or snide comment from some angry person to knock you all out of whack?

Watch the above video to learn about the nature of negativity and how to deal with it with grace and ease!

Continue reading "Love Letters | Dealing with Negativity" →

Love Letters | What Is Reiki?

Posted on by Sensei Victoria Whitfield

Hearing about Reiki more and more these days, and still left wondering just what is it exactly?

Curious if Reiki is right for you or not?

Are you a Reiki practitioner that's struggling to describe Reiki to others, changing it every time?

Reiki is powerful and deeply meaningful to those who experience it firsthand, and most people recommend trying it above having to explain exactly what it is, shying away because they don't have the words to convey it clearly.

However, it's essential to have a clear definition of Reiki, and what it is not, because clarity itself is healing. When we as Reiki channels are unclear in communicating what Reiki is, it affects our ability to maintain the healthy state of flow, balance and centeredness that supports the best health of our clients and students.

Watch the above video to enter the discussion around "what is Reiki?" and to find out exactly how to answer that question with confidence and clarity!

Continue reading "Love Letters | What Is Reiki?" →