Love Letters | Stop Speaking Your Mind

Are you "stuck in your head" often because you're so stressed out and busy these days?

Feeling frustrated that you're not getting through to people, or that your loved ones, clients or colleagues aren't quite connecting with you in the way you would like them to?

Worried that when you talk no one hears you, or do you even feel that people think you are "ranting" or "rambling" all the time?

Communication issues have to do with the part of your energetic body that's called the Throat Chakra.

The Throat Chakra governs your ability to speak up and be heard with clarity and authenticity in this lifetime.

Watch the above video to explore why you should stop "speaking your mind," and what you should start doing instead, to heal your communication issues!

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Love Letters | The Sacred Practice of Journaling

Do you feel "blocked" emotionally and spiritually, or even suffer from "writer's block"?

Feeling scattered and having a hard time focusing and getting things done these days?

Need to have a difficult conversation with someone, but you're avoiding it because you don't know where to start or what to say?

It's time for you to engage in the sacred healing practice of Journaling.

Journaling is essential for opening and balancing your Throat Chakra; it sends healing energy to improving your communication with yourself and others.

Watch the above video to explore how you can overcome any emotional block or writer's block easily right now, with journaling!

Continue reading "Love Letters | The Sacred Practice of Journaling"