Saturday Spirit Movie Series

The Medicine Wheel

Part 1 of 3:

Part 2 of 3:

Part 3 of 3:

The Medicine Wheel - or more properly translated, "sacred hoop" - is an ancient symbol that has been used for guidance, healing and balance by Native Americans for in excess of 10,000 years. In this informational video series, you'll learn how to understand and use the Medicine Wheel, according to the Lakota (Sioux) tradition. The narrator for this video is unique as he is a trained doctor in conventional Western medicine, and is also a Lakota medicine man, who has descended from a long line of medicine men.

Continue reading "Saturday Spirit Movie Series: The Medicine Wheel" →

Food Energywork for the Hungry Heart

"STRESSED" is just "DESSERTS" spelled backwards!

Do you often crave sweets, especially chocolates, cookies and cakes?

And when you eat, do you eat until you're stuffed and tired?

Or worse yet, you stuff yourself and still end up reaching for more food, eating to fill what feels like an emptiness in you, rather than hunger.

If this is you now, or if you have ever struggled with having a healthy relationship with food, you need to understand that this is a symptom of spiritual imbalance.

Continue reading "#BK2YS: Food Energywork for the Hungry Heart" →

Archive: Author: Sensei Victoria Whitfield