Love Letters | Honor Your Anger

Secretly mad about something? Hiding how pissed off you are to appear “polite” and not rock the boat? Tired of putting on a happy face for everyone? From an early age, most of us are taught that our anger is wrong, bad and should be tamped down. So we hide that fiery energy in our […]

Monthly Meditation Livestream Class: Releasing

LIVE ONLINE AT 7:20PM EST AUGUST 31ST This month’s meditation class topic is “Releasing.” Summer is coming to an end and we are now in another round of Mercury Retrograde — YAAY! Lol. Earth around us is beginning her process of shedding the summer glory to reveal and exhale into autumn; learn to harness this momentum […]