Love Letters | Pattern Interruption

Stuck in a rut lately? Feeling your creativity is blocked or stifled? Same old routine producing stale results? Most people are creatures of habit; to deal with daily stressors we create a sense of comfort through predictability. That’s understandable, but routines can hold us back from achieving new levels of health, wealth and connection in […]

Love Letters | Stuck on Self Help

Stuck at a personal development plateau? Hit a road block on your healing journey? Annoyed that things aren’t progressing further along, no matter how hard you try? When we decide to take charge of our lives and make time to make a change initially it yields fast and exciting results, and because the changes are […]