AUTHOR : Sensei Victoria Whitfield DATE POSTED : August 14, 2014 TAGS : anxiety bk2ys body scan calm caregivers consciousness depression emotions empath energy energywork grief happy heal healers healing health internet manifestation meditation Reiki Reiki Students relax self-talk spirit stress tech therapists therapy Cleansing and Grounding Meditation Facebook3Twitter0Google+0LinkedIn1 20-Minute Guided Meditation with Sensei Victoria Whitfield