Love Letters | Soundbathing

Do you have hip and shoulder pain? Find that your joints feel tight and stiff as you go about your day? Midday slump zapping your energy? Music is a powerful pick me up. But few people know that it can actually heal your body. Watch this week’s 13-minute love letter video to begin soundbathing — […]

Love Letters | At A Crossroads

Getting ready to make a big decision this week? Unclear on what is the right course to take? Feeling confused because both choices appear really good on paper? Sometimes opportunities come that bring us to a crossroads in life, and it can get really stressful. If you embrace the process properly, it can also be […]