Tag: advice

Love Letters | Slow Down

Posted on by Sensei Victoria Whitfield

Are you stressing yourself sick? Never-ending to do list got you feeling overwhelmed? Feeling like you’ve always got a million things going on, no matter how much you get done? Being productive can be very fulfilling to the inner Achiever in all of us. But what do we do when we are so busy that […]

Love Letters | Dress for Pleasure

Posted on by Sensei Victoria Whitfield

Struggling with boredom and fatigue? Nervous because you have a big event or presentation coming up? Is your wardrobe cluttered with old, torn or frumpy clothes that have been there, untouched, since the Stone Age? Your clothes are a daily opportunity to adorn and celebrate the sacred vessel that is your body. We lock key […]