Tag: affirmation

Love Letters | Why So Worried?

Posted on by Sensei Victoria Whitfield

Are you a worry-wart? Do you believe that when you love someone, you should worry about them to show you care? Wish your life was less stressful? Worry has been said to be a negative form of prayer for something you don’t want. So why do we worry so much? Watch this week’s 10-minute Love Letter […]

Love Letters | Consistency is Key – Part 2 of 2

Posted on by Sensei Victoria Whitfield

Having a hard time being consistent and focused? Can’t trust yourself to make good choices? Wish you had more self-discipline? Don’t beat yourself up about it — that won’t help you get better! In fact, there’s a reason you are the way you are; you’re just not able to see the “dark gift” in where […]