Love Letters | The Sacred Practice of Journaling

Do you feel “blocked” emotionally and spiritually, or even suffer from “writer’s block”? Feeling scattered and having a hard time focusing and getting things done these days? Need to have a difficult conversation with someone, but you’re avoiding it because you don’t know where to start or what to say? It’s time for you to engage […]

Love Letters | 3 Ways to Relax at Work

Stressed out at work? Feel like you are constantly putting out fires left and right? Wish there was a way to be productive AND have more peace and calm while you’re working? Believe it or not, you are 100% responsible (and in control of) how you feel at work. When you’re stressed out, it’s easy to […]