body image Archives - Sensei Victoria Whitfield

Love Letters | Loving Your Body

Posted on November 13, 2017March 4, 2019 by Sensei Victoria Whitfield

Hate your body? Self-conscious about how you look? “Looking good” on the outside according to others, but secretly suffering emotionally on the inside? News flash: your body image distracts you from truly loving yourself. Image alone is not sufficient — you deserve deeper nourishment than that! Watch this week’s 12-minute Love Letter video to discover […]

Love Letters | Own It

Posted on August 29, 2016June 28, 2019 by Sensei Victoria Whitfield

Is procrastination your middle name? Avoiding something very important because you’re scared of confronting it? Feeling insecure about a certain part of your body? Source is sending you a wave of confidence and productivity right now. It’s time to step up and take responsibility for shifting your energy – no more waiting to be saved! […]