Tag: burnout

Love Letters | Restful Productivity – Part 3 of 4

Posted on by Sensei Victoria Whitfield

Do you seldom feel truly rested? Is it hard for you to relax, because you secretly think it’s a waste of time? Wish you could increase your productivity and your wellness, instead of trading one for the other? Type-A personalities tend to have a hard time really resting and feeling relaxed because they’re wired to […]

Love Letters | Why You Need to Love Yourself

Posted on by Sensei Victoria Whitfield

Do you feel like you’re called to support others? Are you a leader or manager in your home or your organization? Wish you had the energy to serve more people? This month, we’re going to talk about exactly what resource can fuel you for the long-haul continuing to show up in service. That resource, that […]