busy Archives - Sensei Victoria Whitfield

Love Letters | Technology Self Sabotage – Part 3 of 5

Posted on June 15, 2020May 25, 2020 by Sensei Victoria Whitfield

What are the symptoms of turning into a techno-zombie? Have you Become One with your Netflix and DVR accounts? Bit by the Email Timesuck Vampire AGAIN? There goes another three hours! FOMO or Fear of Missing Out has driven us as empathy and as entrepreneurs to be literally attached at the hip to our cellphones […]

Love Letters | Restful Productivity – Part 3 of 4

Posted on August 19, 2019August 5, 2019 by Sensei Victoria Whitfield

Do you seldom feel truly rested? Is it hard for you to relax, because you secretly think it’s a waste of time? Wish you could increase your productivity and your wellness, instead of trading one for the other? Type-A personalities tend to have a hard time really resting and feeling relaxed because they’re wired to […]