communication Archives - Page 20 of 31 - Sensei Victoria Whitfield

Love Letters | Relax

Posted on October 31, 2016June 28, 2019 by Sensei Victoria Whitfield

Feeling stressed out and high-strung, and surrounded by people who are too? Always on the go and rushing to get things done? Wish you could live a life of ease and grace, but don’t know where or how to start? Today’s fast-paced world is set up to reward and affirm multitasking and 24/7 productivity. However […]

Love Letters | Dress for Pleasure

Posted on October 24, 2016June 28, 2019 by Sensei Victoria Whitfield

Struggling with boredom and fatigue? Nervous because you have a big event or presentation coming up? Is your wardrobe cluttered with old, torn or frumpy clothes that have been there, untouched, since the Stone Age? Your clothes are a daily opportunity to adorn and celebrate the sacred vessel that is your body. We lock key […]