Love Letters | Pattern Interruption

Stuck in a rut lately? Feeling your creativity is blocked or stifled? Same old routine producing stale results? Most people are creatures of habit; to deal with daily stressors we create a sense of comfort through predictability. That’s understandable, but routines can hold us back from achieving new levels of health, wealth and connection in […]

Love Letters | Dealing with Cell Phone Energy – Part 2 of 2

Addicted to your cell phone, and terrified of dropping or losing it? Feeling emotionally disconnected from others lately because you’re so dependent upon your cellphone, laptop or tablet? Worried that technology is affecting your health negatively, and wish there was something you could do about it? Wireless technology is shifting the way that we communicate […]