depression Archives - Page 37 of 95 - Sensei Victoria Whitfield

Love Letters | Your Joy Is Sacred

Posted on May 1, 2017June 28, 2019 by Sensei Victoria Whitfield

Have you been secretly feeling down and depressed lately? Feeling like you’ve lost the joy you once had, or wish you had more? Think that joy and feelings are irrelevant to your work? Keeping up with the demands of professional life — or “adulting” as I call it — can really drain your joy sometimes. […]

Love Letters | Revisit Your Why

Posted on April 24, 2017March 5, 2019 by Sensei Victoria Whitfield

Frustrated that things have come to a standstill professionally? Unsure if your business or even your life is really going somewhere or making an impact? Worried that you have plateaued, and that you can’t grow any more than you already have? It’s natural to feel resistance on the path to personal and spiritual expansion — […]