Love Letters | Let Go and Forgive

Having a hard time letting something go? Still angry about what happened and can’t forgive them, or yourself? Know you “should” stop holding on to the past, but just don’t know how? It seems like every therapist, spiritual teacher, healer and guru tells us to “let go” so we can heal. But it seems like they […]

Love Letters | The Sacred Practice of Journaling

Do you feel “blocked” emotionally and spiritually, or even suffer from “writer’s block”? Feeling scattered and having a hard time focusing and getting things done these days? Need to have a difficult conversation with someone, but you’re avoiding it because you don’t know where to start or what to say? It’s time for you to engage […]