Tag: friends

[Love Letter] De-Stress Your Work Desk

Posted on by Sensei Victoria Whitfield

[Love Letter] De-Stress Your Work Desk Stressed out at work these days? Feeling anxiety, depressed, bored or even trapped at your desk? Find yourself daydreaming about escaping the drudgery and drab energy of the “Mondays” or “Mid-Day Slump”? Raise the vibration of your work space! This week’s video has easy techniques for bringing positive, healing […]

Love Letter: 7 Strategies to Not Get Stuffed at Holiday Gatherings

Posted on by Sensei Victoria Whitfield

7 Strategies to Not Get Stuffed at Holiday Gatherings   Whether it’s a birthday, anniversary, Thanksgiving, Christmas, the 4th of July, an office party, or Mother’s or Father’s Day – most of our celebrations these days are food-focused. In a previous article I explained how we associate food with love and that is why we […]