grief Archives - Page 11 of 13 - Sensei Victoria Whitfield

Saturday Spirit Movie Series: The Medicine Wheel

Posted on March 22, 2014March 5, 2019 by Sensei Victoria Whitfield

Saturday Spirit Movie Series The Medicine Wheel Part 1 of 3: Part 2 of 3: Part 3 of 3: The Medicine Wheel – or more properly translated, “sacred hoop” – is an ancient symbol that has been used for guidance, healing and balance by Native Americans for in excess of 10,000 years. In this […]

#BK2YS: Food Energywork for the Hungry Heart

Posted on March 17, 2014May 20, 2015 by Sensei Victoria Whitfield

Be kind to your Self You only get One. #BK2YS Food Energywork for the Hungry Heart “STRESSED” is just “DESSERTS” spelled backwards! Do you often crave sweets, especially chocolates, cookies and cakes? And when you eat, do you eat until you’re stuffed and tired? Or worse yet, you stuff yourself and still end up reaching […]