Love Letters | Soundbathing

Do you have hip and shoulder pain? Find that your joints feel tight and stiff as you go about your day? Midday slump zapping your energy? Music is a powerful pick me up. But few people know that it can actually heal your body. Watch this week’s 13-minute love letter video to begin soundbathing — […]

Love Letters | Flower Power

Looking for an energy boost? Does the vibe of your home or office feel kinda drab and stagnant? Feeling like you could use a chakra tuneup or space clearing? Nature can have a really powerful healing affect on balancing and revitalizing our vital energy. When we feel “blocked” or “stuck” is when we need more […]