Tag: let go

Love Letters | Recycle – Part 4 of 4

Posted on by Sensei Victoria Whitfield

 Struggling to recover from an unexpected setback? Tired of rolling with the punches — or are you even angry that you have to change things, AGAIN? Wish you could enjoy, or even just be comfortable, with letting go? The secret to letting go joyfully is knowing that what you’re letting go of is going […]

Love Letters | Why So Worried?

Posted on by Sensei Victoria Whitfield

Are you a worry-wart? Do you believe that when you love someone, you should worry about them to show you care? Wish your life was less stressful? Worry has been said to be a negative form of prayer for something you don’t want. So why do we worry so much? Watch this week’s 10-minute Love Letter […]